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Fish Oil Composition

Omega-3: EPA and DHA explained

August 14, 2018
The health benefits you can gain from this mighty fatty acid is a list longer than the number of excuses there are not to get up and run in bad weather. But how exactly is the Omega-3 making you healthier? Let’s break it down, science style, and get at the heart of how it works.
The health benefits you can gain from this mighty fatty acid is a list longer than the number of excuses there are not to get up and run in bad weather. But how exactly is the Omega-3 making you healthier? Let’s break it down, science style, and get at the heart of how it works.