
Sometimes, you need a little push to help you stay focused, work harder, and achieve that post-gym rush that only happens when you know that you’ve just crushed a killer workout. Enter: PUSH Pre-Workout.
PUSH is the best pre-workout for making the most out of every trip to the gym without sacrificing on quality. PUSH was carefully crafted to go above and beyond your average pre-workout supplement. With high-quality ingredients that can keep you going during your workout (citrulline, electrolytes, B vitamins) and then help you recover after (beta-alanine, glycine, BCAAs), PUSH can help you knock out all your fitness goals long after you leave the gym.
Like all SFH products, PUSH is made with The SFH Promise – that means this pre-workout contains no gluten, soy GMOs, or artificial flavors. With an emphasis on real ingredients and real results, SFH provides only the very best so that you can get your best workout ever, every single time.


The Ultimate All-Encompassing Pre-Workout
This pre-workout has no fillers, no added sugars, no excessive amounts of caffeine – just real ingredients that can help you push yourself to be stronger, faster, harder, both in the gym and beyond.
![]() Muscle ProtectionEach serving comes with 5 grams of glycine to help prevent muscle breakdown, fatigue, and soreness, plus 4 grams of branched-chain amino acids (BCAAs) for superior recovery and growth.* |
![]() MotivationNo more dragging through your workout! PUSH has the same amount of caffeine as 10 oz of coffee, plus B vitamins for immediate energy and focus all workout long. Beta-alanine helps you push through your workout even longer by buffering lactic acid that can build up during your lifts and contribute to muscle fatigue.* |
![]() HydrationStay hydrated even while you’re sweating it out with electrolytes! Balanced electrolytes help you stay hydrated no matter how hard you’re working, which means that you can keep performing at your optimum.* |
![]() Nitric Oxide SupportThe secret to combatting muscle soreness and fatigue during a workout? Citrulline! Citrulline is thought to drive oxygen to those hard-working muscles by enhancing your blood flow, promoting more efficient delivery of oxygen and other nutrients throughout your body.* |
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Frequently Asked Questions
PUSH contains beta-alanine, which can cause a tingling or itching sensation in some people. Your body can build a tolerance to beta-alanine over time when pre-workout is taken consistently, which means that the sensation might not be as apparent down the line.
PUSH contains 115 mg of caffeine, which is the equivalent of about 10 oz of coffee. It’s the perfect amount to get you going, but not too much to make you crash! The rest of the energizing, focus-driving effects of PUSH come from the inclusion of B vitamins.
Meanwhile, some other pre-workouts on the market contain dangerously high amounts of caffeine (we’ve seen some with up to 450 mg of caffeine per serving!).
Yes, many people can benefit from adding a pre-workout to their supplement stack! As long as you choose a high-quality supplement with high-quality ingredients, pre-workout is a great tool for staying focused and energized during your workout, and for efficient recovery afterward.
However, it’s important to note that this product was intended for healthy adults over the age of 18. It’s not recommended for use by people who are pregnant or nursing, nor to be combined with other caffeinated products. Finally, consult with your doctor before adding PUSH to your workout regimen if you have heart issues like high blood pressure, or other pre-existing neurological or organ system disorders.
To take PUSH, mix one scoop of the supplement with 12 oz of cold water. For the best results, aim to take your pre-workout about 20-30 minutes before starting your workout.