For wellness, take one teaspoon daily. For athletes and fitness advocates, take 1-2 teaspoons daily. 48 servings per bottle. Benefits are dependant on how much you take; the higher the intake, the greater the benefit.
Further, the scientific literature indicates that omega 3 oils may help support heart health, lower serum triglycerides and improve HDL.*
Do not use if you are using blood thinners such as Coumadin without consulting your physician. This product is harvested from the sea and may contain small amounts of shellfish. If you are allergic to shellfish, you should avoid this product.
Refrigerate After Opening
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.