Essential Products

Everything you need to help make you STRONGER. FASTER. HEALTHIER. Stop guessing, start gaining and get the ultimate training supplements!

essential Products

Livin’ SFh

Dan Wells is livin 'it

Dan Wells is a box owner, athlete, coach, actor, husband, and father. We spent a day in his busy life to see how he is!

Welcome to the new you

SFH products are designed to supplement clean diets and exercise programs. We focus on muscle development, energy generation, utilization, and factors that enhance recovery after exercise. Strong bodies are healthy bodies. SFH is a company dedicated to impact everyday well-being and nutrition.

SFH Education

SFH Education

Learn and Thrive

The inside scoop on Whey protein and Omega 3s


From the blog

THE ROLE OF PROTEIN IN MUSCLE GROWTH

Striking a balance