Heart Healthy Breakfast Ideas

These are delicious, filling, and definitely a heart-healthy breakfast choice. There’s also a huge amount that can be done with them. Give yours a brunch twist by topping with a cooked egg, tomatoes, some lettuce, and a couple of avocado slices. It’s the perfect start to your morning to get you going on the right foot.

Nothing like a delicious sweet potato topped with some of your favorites to start the day off right. Mash up a cooked sweet potato in a bowl, and add some fresh fruit and coconut flakes to the top for a delicious start to the morning.

While this is a fairly standard option, there are many different ways to prepare this to mix it up. Add fruit and nuts to yours for a fun twist, or put oatmeal, milk, pumpkin, and some spices in a slow cooker for a fall breakfast that will delight your taste buds.

That’s right, make a yogurt sundae complete with bananas, fruit, granola, nuts, and honey, and you have a delicious, heart-healthy breakfast option that starts the day off right.

These are quick and easy to make, offering a delicious option for any breakfast. Add some bananas or different types of fruit, or even use a banana as the base for your mix rather than store mixes for a healthier twist.

This is a delicious option on its own with a bit of salt and pepper for seasoning, but if you want to really take it up a notch, add in some feta cheese, and place on a toasted English muffin for a delicious sandwich you can take on the go.