The Ultimate Guide to SFH Supplements

There are so many reasons to add an SFH product to your health and wellness routine — and there’s also a product for every goal that you might have! Even better, all of our products are made with the SFH Promise: No soy, no gluten, non-GMO, no artificial sweeteners, and no rBST. 

Interested in adding a high-quality SFH product to your supplement stack?

Read on for more information on all of our supplements and the best ways to use them!

Protein Powders

SFH Protein Powders are made with our signature Whey Concentrate from Grass-Fed, Free Range New Zealand cattle. They're backed by science to deliver the cleanest, highest quality nutrition possible while still being easy to digest and free from any fillers.

Shop Protein Powders

Clean Muscle Support

High Quality Energy

Unparalleled Recovery

01

PURE

PURE is the cleanest, highest quality protein available - no contest. It's trusted by elite professional athletes in the NFL, MLB, NBA, and NHL. It's also loved by moms, kids, and anybody who wants to trust that they're putting the best of the best into their body.

PURE is great for:

  • Getting enough Protein and BCAAs to help build your muscles and enhance your physique after a workout.
  • Daily nutrition you can trust for clean diets and supplementing getting enough protein daily.
  • A safe way to increase your whole family's protein intake that is free from fillers or gums and has the highest ingredient quality.
02

FUEL

Take SFH's Signature Whey and add in some Coconut Milk Powder (MCTs) and Apple Pectin (fiber) and you get FUEL with some seriously long-lasting energy. A favorite for endurance athletes or everyday warriors needing a shake that keeps them full and pushing when it's needed most.

FUEL is great for:

  • Endurance athletes needing long lasting energy that can stand up to some serious miles.
  • Protein shakes in between meals that keep you feeling full and away from junk cravings.
  • A pre-workout solution for anyone with caffeine sensitivity or for nighttime workout sessions.
01

PURE

PURE is the cleanest, highest quality protein available - no contest. It's trusted by elite professional athletes in the NFL, MLB, NBA, and NHL. It's also loved by moms, kids, and anybody who wants to trust that they're putting the best of the best into their body.

PURE is great for:

  • Getting enough Protein and BCAAs to help build your muscles and enhance your physique after a workout.
  • Daily nutrition you can trust for clean diets and supplementing getting enough protein daily.
  • A safe way to increase your whole family's protein intake that is free from fillers or gums and has the highest ingredient quality.
02

FUEL

Take SFH's Signature Whey and add in some Coconut Milk Powder (MCTs) and Apple Pectin (fiber) and you get FUEL with some seriously long-lasting energy. A favorite for endurance athletes or everyday warriors needing a shake that keeps them full and pushing when it's needed most.

FUEL is great for:

  • Endurance athletes needing long lasting energy that can stand up to some serious miles.
  • Protein shakes in between meals that keep you feeling full and away from junk cravings.
  • A pre-workout solution for anyone with caffeine sensitivity or for nighttime workout sessions.

Longevity

Built to support long term health, daily balance, and overall vitality, the Longevity Health & Wellness Supplements collection focuses on helping your body function at its best over time.

These formulas are designed to support energy, recovery, calm, bone strength, and everyday wellness with ingredients chosen to make a meaningful difference.

Shop Longevity Health & Wellness
01

NAD+

NAD+ Supplement for Cell Energy is for those looking to support cellular energy, recovery, and healthy aging. It is formulated with nicotinamide riboside to help replenish NAD+ levels that naturally decline with age.

With added trans-resveratrol and quercetin, this formula supports mitochondrial function, immune health, and daily resilience, helping you feel more energized and balanced.

NAD+ Supplement for Cell Energy is great for:

  • Adults seeking improved energy and endurance
  • People focused on healthy aging and cellular support
  • Those managing daily stress and fatigue
  • Anyone looking for a simple, daily wellness supplement
coq10 supplement for heart health
02

CoQ10

CoQ10 Supplement for Heart & Energy is for those looking to support steady energy, heart health, and daily performance. It is formulated with 200 mg of CoQ10 in the ubiquinone form to help the body convert food into usable energy and support high demand organs like the heart and muscles.

This formula also provides antioxidant support to help maintain balance, recovery, and overall wellness as part of a daily routine.

CoQ10 Supplement for Heart & Energy is great for:

  • Adults seeking daily energy support
  • People focused on heart and cardiovascular health
  • Those supporting healthy aging and recovery
  • Anyone wanting a simple, daily wellness supplement
01

NAD+

NAD+ Supplement for Cell Energy is for those looking to support cellular energy, recovery, and healthy aging. It is formulated with nicotinamide riboside to help replenish NAD+ levels that naturally decline with age.

With added trans-resveratrol and quercetin, this formula supports mitochondrial function, immune health, and daily resilience, helping you feel more energized and balanced.

NAD+ Supplement for Cell Energy is great for:

  • Adults seeking improved energy and endurance
  • People focused on healthy aging and cellular support
  • Those managing daily stress and fatigue
  • Anyone looking for a simple, daily wellness supplement
02

CoQ10

CoQ10 Supplement for Heart & Energy is for those looking to support steady energy, heart health, and daily performance. It is formulated with 200 mg of CoQ10 in the ubiquinone form to help the body convert food into usable energy and support high demand organs like the heart and muscles.

This formula also provides antioxidant support to help maintain balance, recovery, and overall wellness as part of a daily routine.

CoQ10 Supplement for Heart & Energy is great for:

  • Adults seeking daily energy support
  • People focused on heart and cardiovascular health
  • Those supporting healthy aging and recovery
  • Anyone wanting a simple, daily wellness supplement
coq10 supplement for heart health

Audrey H.

5

The Only Whey I'll Ever Purchase!

I have tried quite a few whey protein powders over the years to maximize recovery from my training and build lean muscle mass. They all seem to upset my stomach, even the "higher quality" ones...except for SFH's whey. Simple, clean ingredients and tastes great too.

Tim S.

5

This is the best out there.

This tastes great and I notice I'm not as sore after heavy workouts, and that means a lot to a 51 year old!

Super Omega 3 Fish Oil

SFH's Super Omega-3 Fish Oil comes from wild caught Alaskan Pollock in the Bering Sea that are immediately processed for maximum freshness and quality.

Omega-3's are a critical part of everyone's diet and SFH provides the most concentrated, highest quality, freshest option for feeling the wonderful benefits of Omega-3s.

Shop Super Omega-3s

Heart and Brain Health

Joint Pain Relief

Effective Doses

01

K2 D3 Calcium Complex

K2 D3 Calcium Complex Bone Support is for those looking to support strong bones, immune health, and heart wellness in one simple formula. It combines calcium, vitamin D3, and vitamin K2 to help your body absorb calcium properly and direct it where it is needed most.

With added BioPerine® to support absorption, this formula works efficiently with your body for everyday wellness and long term support.

K2 D3 Calcium Complex Bone Support is great for:

  • Adults focused on bone strength and density
  • People supporting immune and heart health
  • Anyone wanting proper calcium absorption
  • Daily, all in one bone support supplementation
02

SO3 Liquid Fish Oil

Super Omega-3 Liquid Fish Oil + Vitamin D3 is the best fish oil you're going to find, hands down. Available in an easy to consume liquid format and concentrated enough to make sure you feel the real world difference. SO3 Liquid is trusted by professional athletes and anybody with hurting knees after a hard workout.

SO3 Liquid Fish Oil is great for:

  • Athletes looking to feel relief in their joints from working out or just from daily life's strain.
  • People who put a lot of stress on their body through repetitive motions and are looking to protect against wear and tear.
  • Anyone who wants to boost their heart, brain, and immune health by using a high quality Omega-3 supplement.
  • People looking to avoid swallowing a capsule, and who take their Omega-3s at home.
03

SO3 Gel Caps

Super Omega-3 Gel Caps are great for capturing all of the benefits of SFH's Fish Oil while having it ready for on the go convenience.

SO3 Gel Caps are great for:

  • Anyone who prefers a capsule format over taking liquid fish oil.
  • People who prioritize avoiding any fish burps through SFH's special enteric coating.
  • Athletes who want to keep their Omega-3s close whether they're traveling or just keeping a bottle in their gym bag.
  • Anyone looking for the best price value while still getting an effective dose of EPA and DHA to feel real benefits in their life.
Magnesium Glycinate supplement bottle for sleep and muscle recovery
04

Magnesium Glycinate Max Support

Magnesium Glycinate Max
Support is for those looking to support relaxation, better sleep, and
overall daily wellness. It is made with highly absorbable magnesium glycinate
that is gentle on the stomach and suitable for everyday use.

This formula helps calm the nervous
system, reduce stress, support muscle relaxation, and promote restful sleep,
all in one simple supplement.

Magnesium Glycinate Max Support is
great for:

  • People seeking better sleep and relaxation
  • Those dealing with stress or muscle tension
  • Athletes and active individuals needing recovery
    support
  • Anyone looking for a gentle, daily magnesium supplement
01

K2 D3 Calcium Complex

K2 D3 Calcium Complex Bone Support is for those looking to support strong bones, immune health, and heart wellness in one simple formula. It combines calcium, vitamin D3, and vitamin K2 to help your body absorb calcium properly and direct it where it is needed most.

With added BioPerine® to support absorption, this formula works efficiently with your body for everyday wellness and long term support.

K2 D3 Calcium Complex Bone Support is great for:

  • Adults focused on bone strength and density
  • People supporting immune and heart health
  • Anyone wanting proper calcium absorption
  • Daily, all in one bone support supplementation
02

SO3 Liquid Fish Oil

Super Omega-3 Liquid Fish Oil + Vitamin D3 is the best fish oil you're going to find, hands down. Available in an easy to consume liquid format and concentrated enough to make sure you feel the real world difference. SO3 Liquid is trusted by professional athletes and anybody with hurting knees after a hard workout.

SO3 Liquid Fish Oil is great for:

  • Athletes looking to feel relief in their joints from working out or just from daily life's strain.
  • People who put a lot of stress on their body through repetitive motions and are looking to protect against wear and tear.
  • Anyone who wants to boost their heart, brain, and immune health by using a high quality Omega-3 supplement.
  • People looking to avoid swallowing a capsule, and who take their Omega-3s at home.
03

SO3 Gel Caps

Super Omega-3 Gel Caps are great for capturing all of the benefits of SFH's Fish Oil while having it ready for on the go convenience.

SO3 Gel Caps are great for:

  • Anyone who prefers a capsule format over taking liquid fish oil.
  • People who prioritize avoiding any fish burps through SFH's special enteric coating.
  • Athletes who want to keep their Omega-3s close whether they're traveling or just keeping a bottle in their gym bag.
  • Anyone looking for the best price value while still getting an effective dose of EPA and DHA to feel real benefits in their life.
04

Magnesium Glycinate Max Support

Magnesium Glycinate Max
Support is for those looking to support relaxation, better sleep, and
overall daily wellness. It is made with highly absorbable magnesium glycinate
that is gentle on the stomach and suitable for everyday use.

This formula helps calm the nervous
system, reduce stress, support muscle relaxation, and promote restful sleep,
all in one simple supplement.

Magnesium Glycinate Max Support is
great for:

  • People seeking better sleep and relaxation
  • Those dealing with stress or muscle tension
  • Athletes and active individuals needing recovery
    support
  • Anyone looking for a gentle, daily magnesium supplement
Magnesium Glycinate supplement bottle for sleep and muscle recovery

Dale M.

5

Heart Health

My cardiac surgeon, post op, wanted me to begin taking fish oil to bolster Omega3 and only recommend SFH.

Raza R.

5

Tastes great and amazing results.

Tastes great and amazing results. Helped my vision/focus during sports, my joint/tendons feel better and it seems my mood is better too.

Elite Performance

For those chasing their next PR, pushing to see the biggest results, or simply wanting a boost in getting after it day in and day out... SFH built the Elite Performance line.

These are products that stand head and shoulders above their competition with ingredients that make a serious difference in building muscle and pushing harder.

Shop Elite Performance

Serious Muscle Building

Next Level Energy

Real Progress

01

PUSH

PUSH is the only pre-workout scientifically formulated to help boost your athletic performance, every single workout. PUSH has several key ingredients to support your energy levels, fight fatigue, optimize your hydration, support muscle growth, combat soreness, and aid in your recovery.

PUSH is great for:

  • Anyone wanting a boost of motivation and energy for their workout, and likes the kick of caffeine.
  • People who want to avoid the artificial sweeteners, gums, fillers, and junk that other pre-workouts are loaded with.
  • Athletes looking for less muscle soreness, better rebound, and more push while they're getting after it in training.
Image file for image social media
02

CREATINE

Creatine Monohydrate is for those looking to increase strength, boost workout energy, and support muscle recovery with a clean, simple supplement. It is made with pure, micronized creatine monohydrate that mixes easily into water, juice, or shakes without clumping, making it easy to use every day.

Creatine works by helping muscles produce more energy during exercise. This added energy supports harder training, longer sessions, and improved recovery when taken consistently. Over time, it supports lean muscle development and better overall workout performance.

Creatine Monohydrate is great for:

  • Beginners starting their fitness journey
  • Experienced athletes aiming to improve strength and performance
  • Anyone training for muscle growth, strength, or endurance.
  • People looking for an easy to digest, daily-use supplement
01

PUSH

PUSH is the only pre-workout scientifically formulated to help boost your athletic performance, every single workout. PUSH has several key ingredients to support your energy levels, fight fatigue, optimize your hydration, support muscle growth, combat soreness, and aid in your recovery.

PUSH is great for:

  • Anyone wanting a boost of motivation and energy for their workout, and likes the kick of caffeine.
  • People who want to avoid the artificial sweeteners, gums, fillers, and junk that other pre-workouts are loaded with.
  • Athletes looking for less muscle soreness, better rebound, and more push while they're getting after it in training.
02

CREATINE

Creatine Monohydrate is for those looking to increase strength, boost workout energy, and support muscle recovery with a clean, simple supplement. It is made with pure, micronized creatine monohydrate that mixes easily into water, juice, or shakes without clumping, making it easy to use every day.

Creatine works by helping muscles produce more energy during exercise. This added energy supports harder training, longer sessions, and improved recovery when taken consistently. Over time, it supports lean muscle development and better overall workout performance.

Creatine Monohydrate is great for:

  • Beginners starting their fitness journey
  • Experienced athletes aiming to improve strength and performance
  • Anyone training for muscle growth, strength, or endurance.
  • People looking for an easy to digest, daily-use supplement
Image file for image social media

Beth J.

5

No heart attack!

The only pre workout I will trust! I have taken products in the past where I felt like I had a border line heart attack and not good. This product feels great with no crazy jitters. All the products are amazing!

Michael F.

5

Faster Recovery & Increased Performance

I've been mixing Strong with my Pure Whey for the perfect post-workout recovery cocktail. It's unflavored so you don't even taste it, plus I've noticed a crazy difference in the volume I am able to recover from. This has helped a lot with reducing soreness and improving performance.

Omega 3 Pet Oil

Woof! If you're a dog then you understood that and this SFH product is for you.

All jokes aside, Omega-3 Pet Oil is great for getting all of the benefits of Omega-3s to your furry friends, cats included! Made with human grade fish oil and coconut oil, Pet Oil helps to support a healthier coat, joints, and overall health. It's liquid form is easy to pump directly onto pet food for no hassle and no mess.

Shop Pet Oil