Omega-3 Softgels
- 1500 mg EPA + DHA per serving
- Sourced from wild-caught Alaskan pollock
- Supports heart, brain and joint health*
How it fits
Select your products to build a simple daily schedule with practical guidance on when and how to take each one.
Morning
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FLOW+
Take 60–120 minutes before training or daily whenever it fits your routine. Stimulant-free, so the clock is yours.
Shop → (opens in a new tab)Around Your Workout
Nothing here yet.
Evening
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Any Time
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Creatine
Whenever you’ll remember it. Daily consistency matters more than the hour.
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Take with a meal, whenever it fits your routine. Breakfast, lunch or dinner—it all counts.
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Total
Follow the directions on each label. Check with your doctor if you take medication.