SUPER OMEGA-3 FISH OIL GEL CAPS

Something we've realized over the years is one size does not fit all. Many factors determine how much omega-3 you should be supplementing with. Body composition, as well as diet and activity level, are huge components. For this reason, we've dropped the recommended serving size to two soft gels. If you take the previously recommended four and are happy with the results, continue with your current routine!

Nope! The gel caps are the exact same size and contain the same amount of omega-3 in each gel cap as before.

A person's daily omega-3 needs vary depending on their age, sex, diet and various health factors.  Not sure how much omega-3s you should be consuming? Talk with your doctor or check out this quiz that may help you!

Enteric coating is a polymer barrier that breaks down in the small intestine, not the stomach, and is most commonly found with aspirin to prevent aggravation of stomach ulcers. Not only does this special coating mean you won’t get fish burps, but it ensures our liquid gold is absorbed where you will get the most benefits.

The research concludes that fish oil may benefit heart health, brain health, and joint health. It may also be beneficial in reducing inflammation due to exercise.

You can take fish oil any time of the day. Though, we recommend building it into your daily routine so you don’t forget. Perhaps keep them next to your coffee maker so while your morning coffee brews you can pop them in!

Our fish oil capsules do not need to be refrigerated but should be kept out of extreme heat.