SFH SUPPLEMENT GUIDE

Get the low down on what SFH products you should be taking and when!

FUEL WHEY PROTEIN

FUEL is great between meals or before a workout. MCTs and Fiber provide sustained energy and keep hunger at bay. SFH TIP: Coconut flavor tastes great blended with black coffee!

OMEGA-3 FISH OIL

Fish Oil can be taken any time of day, but building it into your routine with meals can help you remember to take it! Opt for our liquid formula for added Vitamin D3.

DAILY BOOST

Start your day off with Daily Boost for a kick of caffeine followed by sustained energy from MCTs and collagen works behind the scenes to keep your hair, nails, skin, and joints both looking and feeling great.

PURE WHEY PROTEIN

Get a jump on your protein intake for the day with PURE. Stir into oatmeals, yogurt, or simply shake with water. Comes in five delicious flavors, Chocolate, Vanilla, Coffee, Mint Chip,  and Naked our unflavored option.

PUSH PRE-WORKOUT

Optimize your training with this powerful package of supplementation. Caffeine, B vitamins, and electrolytes provide immediate energy and focus while keeping you hydrated. Citrulline drives more oxygen to your muscles while Beta-Alanine buffers lactic acid and Glycine shields muscles from fatigue and breakdown. 

REVIVE NON-CAFFEINATED

Looking to avoid caffeine? Revive is here to get your engine running without stimulants. Carnitine, CoQ10, and Ribose work together to help your body create more energy at the cellular level. Say goodbye to that brain fog and afternoon slump!

RECOVER PROTEIN

RECOVER is an all-encompassing post workout supplement formulated to help shorten recovery time. Additional supplementation work to accelerate the growth of lean muscle, keep your joints happy, fuel your cells to make more energy naturally, and support your heart. 

STRONG MUSCLE BUILDER

Enhance the effectiveness of your protein shake by adding a scoop of STRONG. The powerful combination of creatine, glutamine, and beef proteins work to build and preserve lean muscle.