FAQs
PURE
Pure is simply whey protein for anyone looking to increase their protein intake. Fuel is whey protein plus fiber and MCTs for natural and sustained energy. Recover is a post-workout supplement designed to shorten recovery time.
PURE can be taken at any time of day.
Nope! There is no caffeine in PURE Coffee.
PURE should be used as a supplement to your healthy diet when looking to increase protein intake.
Yes, PURE is safe for all ages.
FUEL
Fuel is whey protein plus fiber and MCTs for natural and sustained energy. Pure is simply whey protein for anyone looking to increase their protein intake. Recover is a post-workout supplement designed to shorten recovery time.
Fuel can be taken with breakfast, before a workout, during a hike, or anytime you need a boost.
Fuel is a great option between meals or before a workout when hunger strikes and you need something to satiate you.
RECOVER
Recover is a post-workout supplement designed to shorten recovery time. Fuel is whey protein plus fiber and MCTs for natural and sustained energy. Pure is simply whey protein for anyone looking to increase their protein intake.
Recover should be taken post-workout.
PLANT PROTEIN
We use pea protein as our base in Plant Protein.
Yes, our plant-based protein is free of gluten, soy, artificial flavors, added sugar, and dairy.
FISH OIL
No! Whatever time of day works best in your routine
Refined fish oil is safe to consume during pregnancy.
For maximum freshness and taste, fish oil should be kept refrigerated after opening.
Yes, the aluminum bottle, cap, and pump are recyclable after cleaning.
Yes, adhering to the SFH promise the flavoring is all-natural.
FISH OIL CAPSULES
SFH Liquid and Capsule options have the same omega-3 fish oil sourcing. The liquid formula is flavored and offers the addition of Vitamin D3, it can be quickly pumped directly into your mouth. Our capsules are a great option for traveling or those that prefer taking a gel cap.
Yes, both our capsule and liquid omega-3s have the same fish oil sourcing. Learn more about our sourcing here.
PUSH
PUSH contains Beta-Alanine® which may have a tingling or itching sensation effect. If taken consistently, your body can build a tolerance and the sensation may not be as apparent.
PUSH contains 115mg of caffeine which is equivalent to about 10 oz of coffee, enough to get you going but not too much to make you crash. Some pre-workouts on the market contain dangerous amounts of caffeine, up to 450mg!
STRONG
STRONG can be taken whenever you take your protein.
STRONG should be stacked with your protein shake.
STRONG is naturally flavored. We chose to not flavor this powder as it is intended to be used with protein.
REVIVE
No, there is no caffeine in REVIVE.
REVIVE can be used any time of day you desire sustained energy. As there is no caffeine, your sleep will not be negatively affected. It can be used as a pre-workout, intra-workout, or mid-day to avoid that 2 pm slump.
REVIVE is a non-caffeinated energy option for those that are looking to avoid stimulants or sleep is easily affected by caffeine. PUSH is a pre-workout to be taken 30 minutes before training.
MCT OIL
MCT oil can be added to coffee, smoothies, oatmeal, or even straight from the pump!
We love to include MCTs in our products because they provide sustained energy and satiety. Learn more about the Mighty MCT.
PET OIL
Dogs and cats can benefit from omega-3s in the same way you can! Our blend of fish + coconut oil will help their skin + coat, joint mobility, and heart health. Also, your pets may benefit from this if they experience excessive licking or biting from allergies.
Simply pump the recommended amount on top of your pet’s food!
Did we answer your question? If not, reach out to our team at customerservice@sfh.com and we'll be happy to help!