This is our nostalgic nod to childhood summer days! All you need is a couple of ingredients and best of all no blender necessary, just shake it up in your blender bottle.
3-Ingredient Orange Creamsicle Protein Shake
Rated 4.0 stars by 1 users
Category
protein shake
Servings
1
Calories
237
Repeat after us; no more boring protein shakes!
Looking for an easy way to break from your everyday vanilla protein shake? We got you covered. The best part of all is you don't have to break out your blender for this recipe.
Don't forget to tag us on Instagram if you make this recipe @sfh
Author:SFH Marketing
Ingredients
-
1 scoop SFH PURE Whey Vanilla
-
1/2 cup milk (whatever kind you love)
-
1/2 cup orange juice
Directions
Add protein powder, milk, and orange juice to your shaker bottle. Twist cap and shake until completely mixed.
Pour over ice to enjoy on the rocks, or sip straight from your shaker bottle. Enjoy!
Recipe Note
Sub out PURE Whey for RECOVER Vanilla for a recovery focused treat after a workout!
Nutrition facts below are for recipe made with 2% milk.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 237
- Fat
- 3.7 grams
- Carbs
- 21.8 grams
- Protein
- 28.9 grams
1 comment
Darlene Lemons
Can this be frozen to make ice cream?
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