SFH SUPPLEMENT GUIDE

Omega-3 OR FUEL

FUEL is great between meals or before a workout. MCTs and Fiber provide sustained energy and keep hunger at bay. SFH TIP: Coconut flavor tastes great blended with black coffee!

Fish Oil can be taken any time of day, but building it into your routine with meals can help you remember to take it! Opt for our liquid formula for added Vitamin D3.